Calendar
Coming up soon…
Saturday 19 September - Authentic Relating - Book here
Monday 28 September - Beginners Intensive - Book here
Saturday 3 October - Practitioner’s Circle - What is this?
Saturday 31 October - Backbending With Sangeetha - Book here
Scroll down to view a complete, chronological list of events.
About Moon Days
Practicing yoga is practicing being in harmony with ourselves and our environment.
Ashtanga yoga practitioners follow the cycle of the moon, resting whenever the moon is full, and also resting whenever the moon is new (dark). Over time, practicing and resting in tune with the moon allows insight to sprout within us. Rising and waning energy is life; it is breath; it is sunrise and sunset; it is season. Through yoga, we learn to rise and rest when the time is right, acting as a part of our world, rather than in isolation and in opposition to it.
There is no class on full or new moon days.
Fundamentals of Authentic Relating - Developing Curiosity
Fundamentals of Authentic Relating (AR) is a workshop series to learn and practice Authentic Relating. It’s for people who want to bring more awareness, honesty, and connection into their relationships. Sessions are themed and we’ll begin by exploring how to notice what is happening inside (July), followed by listening more deeply (Aug), developing curiosity (Sep), expressing oneself with clarity and courage (Oct), and navigating boundaries and conflict with care (Nov).
Beginners Intensive
Join us for a 4 day introduction to Ashtanga Yoga at Mysore Melbourne. Please come to the studio and be ready to start at 6:15am daily 28 September- 1 October 2026.
Practitioner's Circle
Practitioners Circle, a small cohort of 5–10 yoga practitioners who meet regularly over several months to extend their understanding of yoga.
This is an open and welcoming space for curiosity, reflection, and deeper inquiry. We explore together rather than follow a set curriculum. Sessions are conversational and relational; the questions that arise from practice and life are always welcome here.
Who it's for Practitioners Circle is for anyone who wants to go beyond the physical practice; those with questions about philosophy, history, tradition, methodology, or the lived experience of being a practitioner. You don't need to be an advanced practitioner, just genuinely curious and committed to showing up.
Format Six 3-hour Saturday sessions across 4–5 months.
Fee $800 / $500 for returning participants.
Next Circle The 2026 Circle is already underway.
If you'd like to join or be notified of the next intake, please get in touch.
Beginners Intensive
Join us for a 4 day introduction to Ashtanga Yoga at Mysore Melbourne. Please come to the studio and be ready to start at 6:15am daily 12-15 October 2026.
Practitioner's Circle
Practitioners Circle, a small cohort of 5–10 yoga practitioners who meet regularly over several months to extend their understanding of yoga.
This is an open and welcoming space for curiosity, reflection, and deeper inquiry. We explore together rather than follow a set curriculum. Sessions are conversational and relational; the questions that arise from practice and life are always welcome here.
Who it's for Practitioners Circle is for anyone who wants to go beyond the physical practice; those with questions about philosophy, history, tradition, methodology, or the lived experience of being a practitioner. You don't need to be an advanced practitioner, just genuinely curious and committed to showing up.
Format Six 3-hour Saturday sessions across 4–5 months.
Fee $800 / $500 for returning participants.
Next Circle The 2026 Circle is already underway.
If you'd like to join or be notified of the next intake, please get in touch.
Fundamentals of Authentic Relating - Expressing With Clarity and Courage
Fundamentals of Authentic Relating (AR) is a workshop series to learn and practice Authentic Relating. It’s for people who want to bring more awareness, honesty, and connection into their relationships. Sessions are themed and we’ll begin by exploring how to notice what is happening inside (July), followed by listening more deeply (Aug), developing curiosity (Sep), expressing oneself with clarity and courage (Oct), and navigating boundaries and conflict with care (Nov).
Backbending With Sangeetha
Sangeetha is a long-term, disciplined, and heart-felt yoga practitioner with a deep passion for movement, the art of becoming fully at home in the human body. Her interest has led her into areas like contortion. She's clear-eyed that contortion and extreme physical postures aren't "yoga" itself, but she draws on the technical knowledge gained through this exploration as a support, and she's excited to share it with you.
At its heart, yoga is about developing awareness and focus, and tuning into life energy. It is a deep attunement of body and mind. This workshop offers practical, technique-focused tools to support that awareness, helping you build physical capacity you can draw on in your own practice.
Payment of $45 by PayID to ABN 54 059 960 523 preferred, or you can book using the button below - platform fees apply.
Practitioner's Circle
Practitioners Circle, a small cohort of 5–10 yoga practitioners who meet regularly over several months to extend their understanding of yoga.
This is an open and welcoming space for curiosity, reflection, and deeper inquiry. We explore together rather than follow a set curriculum. Sessions are conversational and relational; the questions that arise from practice and life are always welcome here.
Who it's for Practitioners Circle is for anyone who wants to go beyond the physical practice; those with questions about philosophy, history, tradition, methodology, or the lived experience of being a practitioner. You don't need to be an advanced practitioner, just genuinely curious and committed to showing up.
Format Six 3-hour Saturday sessions across 4–5 months.
Fee $800 / $500 for returning participants.
Next Circle The 2026 Circle is already underway.
If you'd like to join or be notified of the next intake, please get in touch.
Fundamentals of Authentic Relating - In Tension With Others
Fundamentals of Authentic Relating (AR) is a workshop series to learn and practice Authentic Relating. It’s for people who want to bring more awareness, honesty, and connection into their relationships. Sessions are themed and we’ll begin by exploring how to notice what is happening inside (July), followed by listening more deeply (Aug), developing curiosity (Sep), expressing oneself with clarity and courage (Oct), and navigating boundaries and conflict with care (Nov).
Beginners Intensive
Join us for a 4 day introduction to Ashtanga Yoga at Mysore Melbourne. Please come to the studio and be ready to start at 6:15am daily 14-17 September 2026.
Backbending With Sangeetha
Sangeetha is a long-term, disciplined, and heart-felt yoga practitioner with a deep passion for movement, the art of becoming fully at home in the human body. Her interest has led her into areas like contortion. She's clear-eyed that contortion and extreme physical postures aren't "yoga" itself, but she draws on the technical knowledge gained through this exploration as a support, and she's excited to share it with you.
At its heart, yoga is about developing awareness and focus, and tuning into life energy. It is a deep attunement of body and mind. This workshop offers practical, technique-focused tools to support that awareness, helping you build physical capacity you can draw on in your own practice.
Payment of $45 by PayID to ABN 54 059 960 523 preferred, or you can book using the button below - platform fees apply.
Practitioner's Circle
Practitioners Circle, a small cohort of 5–10 yoga practitioners who meet regularly over several months to extend their understanding of yoga.
This is an open and welcoming space for curiosity, reflection, and deeper inquiry. We explore together rather than follow a set curriculum. Sessions are conversational and relational; the questions that arise from practice and life are always welcome here.
Who it's for Practitioners Circle is for anyone who wants to go beyond the physical practice; those with questions about philosophy, history, tradition, methodology, or the lived experience of being a practitioner. You don't need to be an advanced practitioner, just genuinely curious and committed to showing up.
Format Six 3-hour Saturday sessions across 4–5 months.
Fee $800 / $500 for returning participants.
Next Circle The 2026 Circle is already underway.
If you'd like to join or be notified of the next intake, please get in touch.
Beginners Intensive
Join us for a 4 day introduction to Ashtanga Yoga at Mysore Melbourne. Please come to the studio and be ready to start at 6:15am daily 31 August-3 September 2026.
Beginners Course
Join us on Wednesdays and Fridays from 7:45am-8:30am for four weeks starting on Monday 24 August.
Fundamentals of Authentic Relating - Listening Deeply
Fundamentals of Authentic Relating (AR) is a workshop series to learn and practice Authentic Relating. It’s for people who want to bring more awareness, honesty, and connection into their relationships. Sessions are themed and we’ll begin by exploring how to notice what is happening inside (July), followed by listening more deeply (Aug), developing curiosity (Sep), expressing oneself with clarity and courage (Oct), and navigating boundaries and conflict with care (Nov).
Practitioner's Circle
Practitioners Circle, a small cohort of 5–10 yoga practitioners who meet regularly over several months to extend their understanding of yoga.
This is an open and welcoming space for curiosity, reflection, and deeper inquiry. We explore together rather than follow a set curriculum. Sessions are conversational and relational; the questions that arise from practice and life are always welcome here.
Who it's for Practitioners Circle is for anyone who wants to go beyond the physical practice; those with questions about philosophy, history, tradition, methodology, or the lived experience of being a practitioner. You don't need to be an advanced practitioner, just genuinely curious and committed to showing up.
Format Six 3-hour Saturday sessions across 4–5 months.
Fee $800 / $500 for returning participants.
Next Circle The 2026 Circle is already underway.
If you'd like to join or be notified of the next intake, please get in touch.
Beginners Intensive
Join us for a 4 day introduction to Ashtanga Yoga at Mysore Melbourne. Please come to the studio and be ready to start at 6:15am daily 17-20 August 2026.
Beginners Intensive
Join us for a 4 day introduction to Ashtanga Yoga at Mysore Melbourne. Please come to the studio and be ready to start at 6:15am daily 3-6 August 2026.
Beginner's Course
Join us on Wednesdays and Fridays from 7:45am-8:30am for four weeks starting on Monday 27 July.
Fundamentals of Authentic Relating - Being Here
Fundamentals of Authentic Relating (AR) is a workshop series to learn and practice Authentic Relating. It’s for people who want to bring more awareness, honesty, and connection into their relationships. Sessions are themed and we’ll begin by exploring how to notice what is happening inside (July), followed by listening more deeply (Aug), developing curiosity (Sep), expressing oneself with clarity and courage (Oct), and navigating boundaries and conflict with care (Nov).
Authentic Relating
What is Authentic Relating?
Authentic Relating is a practice - and a set of tools - that fosters deeper connection with others. It invites us to show up with presence, awareness, and skillful honesty in every aspect of life (romantic, friends, family, work etc). It overlaps with other relational practices like Non Violent Communication and Circling.
People practising Authentic Relating, even for the first time, usually report:
Greater self awareness and emotional clarity
Deeper sense of connection to self and to others
Clearer communication and more fluency in navigating conversations, including situations of conflicts and repairs
Who is this workshop for?
Anyone curious about personal growth, wanting more ease and connection in their interactions, interested in improving their relational skills, or wishing to gain a formal understanding of AR frameworks and mechanics.
No prior knowledge of Authentic Relating is required. You just need to:
Have an interest in having fulfilling relationships with others, working on your emotional intelligence, or learning how to communicate more effectively
Come with an open and playful mind and the understanding that this is a space to experiment together with ways of relating that may be out of the usual (i.e. expect playfulness and quirkiness)
No need to commit and come to all Fundamentals of Authentic Relating series as sessions are independent from each other.
More about what to expect…
Fundamentals of Authentic Relating (AR) is a workshop series (3rd Saturday of each month between February and June 2026) to learn and practice Authentic Relating. It’s for people who want to bring more awareness, honesty, and connection into their relationships. Sessions are themed and we’ll begin by exploring how to notice what is happening inside (Feb), followed by listening more deeply (Mar), developing curiosity (Apr), expressing oneself with clarity and courage (May), and navigating boundaries and conflict with care (June).
In February we are exploring ‘Noticing’:
Slow down to increase our awareness of the present moment
Track the wholeness of our experience through sensations, emotions, and thoughts
Be more mindful of where our attention goes and where aliveness leads us
The extent to which we can park our judgements and welcome what is
Aware presence as a relational gift
The workshop is mostly experiential. You can expect a mix of structured activities in pairs or small groups (55%), facilitated reflection time (30%) and teachings (15%).
After the workshop you will be emailed session notes (a summary of teachings, prompts for self reflection, suggestions for integration in daily life etc.)
We aim to foster a sense of connection, insight, and fun in/between participants.
About the Fundamentals of Authentic Relating Series
During this five part series, we’ll explore a different theme each month. Even if connected, each workshop is a stand alone experience, so come for one, come for some, or come for all!
Noticing: mindful presence, awareness, acceptance (21st February) book here
Listening and responding: listening to understand not fix, reflect back, share impacts (21st March) book here
Curiosity and assumptions: beginner mindset, checking out assumptions (18th April) book here
Self expression: owning our experience, sharing with vulnerability (16th May) book here
In Tension With Others: boundaries, conflicts, and repairs (20th June) book here
How much are the tickets?
We’re committed to accessibility and offer a payment scale for this event. Please choose the price that feels fair given your life circumstances and financial situation whilst honouring the time, training, and energy that go into creating this space:
$30: Discount
$45: Regular
$60: Pay-it-forward
Mysore Melbourne Annual and Full Term members are entitled to a 10% discount on all workshops and events.
Please contact us if money is a real barrier to attending and we will find a solution together.
About your facilitator
Guillaume has been training in Authentic Relating since 2020, and most recently with ART international (level 4 facilitation certification).
He facilitates online and in-person AR workshops for corporates, training institutions, mental health organisations (Menergy, Island of Men), and at private events and festivals (Confest, Renaissance).
After 15+ years in leadership positions in the corporate world, Guillaume’s focus is now in the relational arts (Authentic Relating, Circling, Non Violent Communication) and therapeutic modalities (counselling, Gestalt psychotherapy). He is the founder of The Relational Space where he supports others in their personal growth both through individual sessions and group facilitation, and the co-creator of Intentional Dinners, a space for human connections and a meal.