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Fundamentals of Authentic Relating (AR) is a workshop series to learn and practice Authentic Relating. It’s for people who want to bring more awareness, honesty, and connection into their relationships. Sessions are themed and we’ll begin by exploring how to notice what is happening inside (July), followed by listening more deeply (Aug), developing curiosity (Sep), expressing oneself with clarity and courage (Oct), and navigating boundaries and conflict with care (Nov).