ASHTANGA YOGA

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At Mysore Melbourne, we offer teaching in Ashtanga yoga, we hold space for inner exploration, and we grow community in support of ongoing, daily yoga practice.

Mysore Melbourne is led by KPJAYI Level 2 Authorised Ashtanga yoga teacher, Amanda Ferris. A sincere, heart-centred yoga practitioner. Amanda has cultivated daily practice for over 20 years and has devoted much of her life to developing the awareness, patience, and experience to guide others in Ashtanga yoga. Amanda knows Ashtanga yoga as a valuable method of inquiry and self-care. She cultivates a warm and accepting classroom culture that invites practitioners to learn yoga as a therapy, rather than a performance. Here, our most valuable teaching tools are experience, compassion, warmth, patience, clear boundaries, and respect.

Our Mysore program is conducted above Northside Boulders at Level 1, 109-113 Helen Street, Northcote. Our studio is open for practice from 6:00am - 10:30am on week days. Led class occurs on Saturdays, starting at 8:00am. We rest on Sundays. There is no class on full or new moon days

We welcome all students sincerely wishing to learn Ashtanga yoga. No experience is necessary. There is more information available here for new students.