Fundamentals of Authentic Relating
A workshop series to learn and practice Authentic Relating presented by Mysore Melbourne and Relational Spaces
What is Authentic Relating?
Authentic Relating is a practice, and a set of tools, that fosters deeper connection with others. It invites us to show up with presence, awareness, and skillful honesty in every aspect of life (romantic, friends, family, work etc). It overlaps with other relational practices like Non Violent Communication and Circling.
People practising Authentic Relating, even for the first time, usually report:
Greater self awareness and emotional clarity
Deeper sense of connection to self and to others
Clearer communication and more fluency in navigating conversations, including situations of conflicts and repairs
Who is this workshop for?
Anyone curious about personal growth, wanting more ease and connection in their interactions, interested in improving their relational skills, or wishing to gain a formal understanding of AR frameworks and mechanics.
No prior knowledge of Authentic Relating is required. You just need to:
Have an interest in having fulfilling relationships with others, working on your emotional intelligence, or learning how to communicate more effectively
Come with an open and playful mind and the understanding that this is a space to experiment together with ways of relating that may be out of the usual (i.e. expect playfulness and quirkiness)
No need to commit and come to all Fundamentals of Authentic Relating series as sessions are independent from each other.
More about what to expect…
Fundamentals of Authentic Relating (AR) is a workshop series to learn and practice Authentic Relating. It’s for people who want to bring more awareness, honesty, and connection into their relationships. Sessions are themed and we’ll begin by exploring how to notice what is happening inside (July), followed by listening more deeply (Aug), developing curiosity (Sep), expressing oneself with clarity and courage (Oct), and navigating boundaries and conflict with care (Nov).
Our 25 July session is “Being Here.” Presence is the ground of all meaningful connection.
When we’re not fully here or when we slip into autopilot, we miss the signals that shape our relationships and the aliveness that guide our attention. Presence matters because it allows us to meet ourselves and others exactly as we are, rather than reacting from habit or unconscious patterns.
This workshop is an invitation to return to that immediacy. Instead of pushing past our experience or getting swept up in thoughts and judgments, we’ll explore how to come back to the moment with curiosity. You’ll learn practices that help you track your experience, and discover how presence naturally creates more connection - with yourself and with others.
Through simple, structured activities, we will explore what supports grounded and attuned presence, and experiment with how to:
Slow down and increase our awareness of the present moment
Track the wholeness of our inner experience - sensations, emotions, and thoughts
Notice where our attention goes and what feels alive
Pause judgment and welcome “what is”
Offer presence as a relational gift
The Fundamentals of Authentic Relating Series
During this five part series, we’ll explore a different theme each month. Even if connected, each workshop is a stand alone experience, so come for one, come for some, or come for all!
Being here: mindful presence, awareness, acceptance
Listening and responding: listening to understand not fix, reflect back, share impacts
Curiosity and assumptions: beginner mindset, checking out assumptions
Self expression: owning our experience, sharing with vulnerability
In tension with others: boundaries, conflicts, and repairs
How much are the tickets?
We’re committed to accessibility and offer a payment scale for this event. Please choose the price that feels fair given your life circumstances and financial situation whilst honouring the time, training, and energy that go into creating this space:
$35: Discount
$50: Regular
$65: Pay-it-forward
Mysore Melbourne Annual and Full Term members are entitled to a 10% discount on all workshops and events.
About your facilitator
Guillaume has been training in Authentic Relating since 2020, and most recently with ART international (level 4 facilitation certification).
He facilitates online and in-person AR workshops for corporates, training institutions, mental health organisations (Menergy, Island of Men), and at private events and festivals (Confest, Renaissance).
After 15+ years in leadership positions in the corporate world, Guillaume’s focus is now in the relational arts (Authentic Relating, Circling, Non Violent Communication) and therapeutic modalities (counselling, Gestalt psychotherapy). He is the founder of Relational Spaces where he supports others in their personal growth both through individual sessions and group facilitation, and the co-creator of Intentional Dinners, a space for human connections and a meal.
