Fundamentals of Authentic Relating
A workshop series to learn and practice Authentic Relating presented by Mysore Melbourne and Relational Spaces
What is Authentic Relating?
Authentic Relating is a practice - and a set of tools - that fosters deeper connection with others. It invites us to show up with presence, awareness, and skillful honesty in every aspect of life (romantic, friends, family, work etc). It overlaps with other relational practices like Non Violent Communication and Circling.
People practising Authentic Relating, even for the first time, usually report:
Greater self awareness and emotional clarity
Deeper sense of connection to self and to others
Clearer communication and more fluency in navigating conversations, including situations of conflicts and repairs
Who is this workshop for?
Anyone curious about personal growth, wanting more ease and connection in their interactions, interested in improving their relational skills, or wishing to gain a formal understanding of AR frameworks and mechanics.
No prior knowledge of Authentic Relating is required. You just need to:
Have an interest in having fulfilling relationships with others, working on your emotional intelligence, or learning how to communicate more effectively
Come with an open and playful mind and the understanding that this is a space to experiment together with ways of relating that may be out of the usual (i.e. expect playfulness and quirkiness)
No need to commit and come to all Fundamentals of Authentic Relating series as sessions are independent from each other.
More about what to expect…
Fundamentals of Authentic Relating (AR) is a workshop series (3rd Saturday of each month between February and June 2026) to learn and practice Authentic Relating. It’s for people who want to bring more awareness, honesty, and connection into their relationships. Sessions are themed and we’ll begin by exploring how to notice what is happening inside (Feb), followed by listening more deeply (Mar), developing curiosity (Apr), expressing oneself with clarity and courage (May), and navigating boundaries and conflict with care (June).
The theme of our session on Saturday 16 May is Self expression.
Being known, felt, and seen is a deep longing most of us have.
Yet, revealing ourselves without blaming, withdrawing, or over‑explaining can be challenging and some things are left out of conversation- sensations, emotions, impulses and desires…
This workshop is about becoming more aware of what is happening inside us in real time when we engage with others, developing the communication skills, and finding the courage to speak from that place in a way that deepens connection.
Through a series of experiential games, we will explore how to bring more honesty, clarity and aliveness into relationships by:
Revealing more of ourselves and the things we don’t normally share in different forms, and discover the impacts on us and on others
Using the aliveness of the present moment
Taking more ownership of our own experience
Expressing ourselves in ways that brings closeness
Reflecting on the meaning we make of words
About the Fundamentals of Authentic Relating Series
During this five part series, we’ll explore a different theme each month. Even if connected, each workshop is a stand alone experience, so come for one, come for some, or come for all!
Noticing: mindful presence, awareness, acceptance (21st February)
Listening and responding: listening to understand not fix, reflect back, share impacts (21st March)
Curiosity and assumptions: beginner mindset, checking out assumptions (18th April)
Self expression: owning our experience, sharing with vulnerability (16th May)
Contact with others: boundaries, conflicts, and repairs (20th June) book here
How much are the tickets?
We’re committed to accessibility and offer a payment scale for this event. Please choose the price that feels fair given your life circumstances and financial situation whilst honouring the time, training, and energy that go into creating this space:
$30: Discount
$45: Regular
$60: Pay-it-forward
Mysore Melbourne Annual and Full Term members are entitled to a 10% discount on all workshops and events.
Please contact us if money is a real barrier to attending and we will find a solution together.
About your facilitator
Guillaume has been training in Authentic Relating since 2020, and most recently with ART international (level 4 facilitation certification).
He facilitates online and in-person AR workshops for corporates, training institutions, mental health organisations (Menergy, Island of Men), and at private events and festivals (Confest, Renaissance).
After 15+ years in leadership positions in the corporate world, Guillaume’s focus is now in the relational arts (Authentic Relating, Circling, Non Violent Communication) and therapeutic modalities (counselling, Gestalt psychotherapy). He is the founder of Relational Spaces where he supports others in their personal growth both through individual sessions and group facilitation, and the co-creator of Intentional Dinners, a space for human connections and a meal.
