Calendar

About Moon Days

Practicing yoga is practicing being in harmony with ourselves and our environment.

Ashtanga yoga practitioners follow the cycle of the moon, resting whenever the moon is full, and also resting whenever the moon is new (dark). Over time, practicing and resting in tune with the moon allows insight to sprout within us. Rising and waning energy is life; it is breath; it is sunrise and sunset; it is season. Through yoga, we learn to rise and rest when the time is right, acting as a part of our world, rather than in isolation and in opposition to it.

There is no class on full or new moon days.

Upcoming

Saturday 16 May 10:00am-12:30pm - Authentic Relating - Information and Booking

Friday 29 May @6:15am - Counted Primary Series Class - Book Here

Saturday 30 May 1:00pm-3:00pm - Your Crowning Glory - A Head Massage Workshop - Information and Booking

Saturday 20 June - Authentic Relating - Information and Booking

Friday 26 June @6:15am - Counted Primary Series Class - Book Here

Scroll down to view a complete, chronological list of events.

Your Crowning Glory - A Head Massage Workshop With Nicole
May
30

Your Crowning Glory - A Head Massage Workshop With Nicole

Are the Autumnal winds scattering your mind and nervous system?  Are you suffering from tension headaches, disturbed sleep, a lack of focus? Or is modern day life in general, draining your vitality?

According to Ayurveda, these discomforts can be relieved through massaging the Head and Face.

Come join us for an interactive afternoon discovering the art of Head Massage.  Working in pairs, you will learn the powerful energetic points and be guided through how to give AND receive a Herbal oil head massage.

Plenty of laughs, nurturing, and connection to heart & soul guaranteed.

Bring a friend and make a date of it!

Fee $45 - includes tuition, oil, tea

Saturday 30th May 2026 from 1:00-3:00pm.

Location – Shining Light Yoga – 2b Elm Street, Northcote

Please BYO - 2 towels, a scarf/headband to wrap up your oily hair, plus a hair tie (if needed)

This workshop is brought to you in collaboration between Mysore Melbourne and Nicole Alexander.

Nicole is an Ayurvedic & Shiatsu Massage Practitioner. With an avid interest in Indian and Chinese medicine she entwines both modalities within her treatments.  For over 16 years, she has helped people experience health, wellbeing and live a life of grounded ease.

You may pay us directly by PayID ABN 54 059 960 523. Or, click the button below to make a card payment.

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Full Moon
May
31

Full Moon

No Class!

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New Moon
June
15

New Moon

No Class!

View Event →
Authentic Relating
June
20

Authentic Relating

What is Authentic Relating?

Authentic Relating is a practice - and a set of tools - that fosters deeper connection with others. It invites us to show up with presence, awareness, and skillful honesty in every aspect of life (romantic, friends, family, work etc). It overlaps with other relational practices like Non Violent Communication and Circling.

People practising Authentic Relating, even for the first time, usually report:

  • Greater self awareness and emotional clarity

  • Deeper sense of connection to self and to others

  • Clearer communication and more fluency in navigating conversations, including situations of conflicts and repairs

Who is this workshop for?

Anyone curious about personal growth, wanting more ease and connection in their interactions, interested in improving their relational skills, or wishing to gain a formal understanding of AR frameworks and mechanics.

No prior knowledge of Authentic Relating is required. You just need to: 

  • Have an interest in having fulfilling relationships with others, working on your emotional intelligence, or learning how to communicate more effectively

  • Come with an open and playful mind and the understanding that this is a space to experiment together with ways of relating that may be out of the usual (i.e. expect playfulness and quirkiness)

No need to commit and come to all Fundamentals of Authentic Relating series as sessions are independent from each other.

More about what to expect…

Fundamentals of Authentic Relating (AR) is a workshop series (3rd Saturday of each month between February and June 2026) to learn and practice Authentic Relating. It’s for people who want to bring more awareness, honesty, and connection into their relationships. Sessions are themed and we’ll begin by exploring how to notice what is happening inside (Feb), followed by listening more deeply (Mar), developing curiosity (Apr), expressing oneself with clarity and courage (May), and navigating boundaries and conflict with care (June).

In February we are exploring ‘Noticing’:

  • Slow down to increase our awareness of the present moment

  • Track the wholeness of our experience through sensations, emotions, and thoughts

  • Be more mindful of where our attention goes and where aliveness leads us

  • The extent to which we can park our judgements and welcome what is

  • Aware presence as a relational gift

The workshop is mostly experiential. You can expect a mix of structured activities in pairs or small groups (55%), facilitated reflection time (30%) and teachings (15%).

After the workshop you will be emailed session notes (a summary of teachings, prompts for self reflection, suggestions for integration in daily life etc.)

We aim to foster a sense of connection, insight, and fun in/between participants.

About the Fundamentals of Authentic Relating Series

During this five part series, we’ll explore a different theme each month. Even if connected, each workshop is a stand alone experience, so come for one, come for some, or come for all!

  • Noticing: mindful presence, awareness, acceptance (21st February) book here

  • Listening and responding: listening to understand not fix, reflect back, share impacts (21st March) book here

  • Curiosity and assumptions: beginner mindset, checking out assumptions (18th April) book here

  • Self expression: owning our experience, sharing with vulnerability (16th May) book here

  • Contact with others: boundaries, conflicts, and repairs (20th June) book here

How much are the tickets?

We’re committed to accessibility and offer a payment scale for this event. Please choose the price that feels fair given your life circumstances and financial situation whilst honouring the time, training, and energy that go into creating this space:

$30: Discount

$45: Regular

$60: Pay-it-forward

Mysore Melbourne Annual and Full Term members are entitled to a 10% discount on all workshops and events.

Please contact us if money is a real barrier to attending and we will find a solution together.

About your facilitator

Guillaume has been training in Authentic Relating since 2020, and most recently with ART international (level 4 facilitation certification).

He facilitates online and in-person AR workshops for corporates, training institutions, mental health organisations (Menergy, Island of Men), and at private events and festivals (Confest, Renaissance).

After 15+ years in leadership positions in the corporate world, Guillaume’s focus is now in the relational arts (Authentic Relating, Circling, Non Violent Communication) and therapeutic modalities (counselling, Gestalt psychotherapy). He is the founder of The Relational Space where he supports others in their personal growth both through individual sessions and group facilitation, and the co-creator of Intentional Dinners, a space for human connections and a meal.

View Event →
Full Moon
June
30

Full Moon

No Class!

View Event →
New Moon
July
14

New Moon

No Class!

View Event →
Full Moon
July
30

Full Moon

No Class!

View Event →
New Moon
Aug
13

New Moon

No Class!

View Event →
Full Moon
Aug
28

Full Moon

No Class!

View Event →
New Moon
Sept
11

New Moon

No Class!

View Event →
Full Moon
Sept
27

Full Moon

No Class!

View Event →
New Moon
Oct
11

New Moon

No Class!

View Event →
Full Moon
Oct
26

Full Moon

No Class!

View Event →
New Moon
Nov
9

New Moon

No Class!

View Event →
Full Moon
Nov
25

Full Moon

No Class!

View Event →
New Moon
Dec
9

New Moon

No Class!

View Event →
Full Moon
Dec
24

Full Moon

No Class!

View Event →

New Moon
May
17

New Moon

No Class!

View Event →
Authentic Relating
May
16

Authentic Relating

What is Authentic Relating?

Authentic Relating is a practice - and a set of tools - that fosters deeper connection with others. It invites us to show up with presence, awareness, and skillful honesty in every aspect of life (romantic, friends, family, work etc). It overlaps with other relational practices like Non Violent Communication and Circling.

People practising Authentic Relating, even for the first time, usually report:

  • Greater self awareness and emotional clarity

  • Deeper sense of connection to self and to others

  • Clearer communication and more fluency in navigating conversations, including situations of conflicts and repairs

Who is this workshop for?

Anyone curious about personal growth, wanting more ease and connection in their interactions, interested in improving their relational skills, or wishing to gain a formal understanding of AR frameworks and mechanics.

No prior knowledge of Authentic Relating is required. You just need to: 

  • Have an interest in having fulfilling relationships with others, working on your emotional intelligence, or learning how to communicate more effectively

  • Come with an open and playful mind and the understanding that this is a space to experiment together with ways of relating that may be out of the usual (i.e. expect playfulness and quirkiness)

No need to commit and come to all Fundamentals of Authentic Relating series as sessions are independent from each other.

More about what to expect…

Fundamentals of Authentic Relating (AR) is a workshop series (3rd Saturday of each month between February and June 2026) to learn and practice Authentic Relating. It’s for people who want to bring more awareness, honesty, and connection into their relationships. Sessions are themed and we’ll begin by exploring how to notice what is happening inside (Feb), followed by listening more deeply (Mar), developing curiosity (Apr), expressing oneself with clarity and courage (May), and navigating boundaries and conflict with care (June).

In February we are exploring ‘Noticing’:

  • Slow down to increase our awareness of the present moment

  • Track the wholeness of our experience through sensations, emotions, and thoughts

  • Be more mindful of where our attention goes and where aliveness leads us

  • The extent to which we can park our judgements and welcome what is

  • Aware presence as a relational gift

The workshop is mostly experiential. You can expect a mix of structured activities in pairs or small groups (55%), facilitated reflection time (30%) and teachings (15%).

After the workshop you will be emailed session notes (a summary of teachings, prompts for self reflection, suggestions for integration in daily life etc.)

We aim to foster a sense of connection, insight, and fun in/between participants.

About the Fundamentals of Authentic Relating Series

During this five part series, we’ll explore a different theme each month. Even if connected, each workshop is a stand alone experience, so come for one, come for some, or come for all!

  • Noticing: mindful presence, awareness, acceptance (21st February) book here

  • Listening and responding: listening to understand not fix, reflect back, share impacts (21st March) book here

  • Curiosity and assumptions: beginner mindset, checking out assumptions (18th April) book here

  • Self expression: owning our experience, sharing with vulnerability (16th May) book here

  • Contact with others: boundaries, conflicts, and repairs (20th June) book here

How much are the tickets?

We’re committed to accessibility and offer a payment scale for this event. Please choose the price that feels fair given your life circumstances and financial situation whilst honouring the time, training, and energy that go into creating this space:

$30: Discount

$45: Regular

$60: Pay-it-forward

Mysore Melbourne Annual and Full Term members are entitled to a 10% discount on all workshops and events.

Please contact us if money is a real barrier to attending and we will find a solution together.

About your facilitator

Guillaume has been training in Authentic Relating since 2020, and most recently with ART international (level 4 facilitation certification).

He facilitates online and in-person AR workshops for corporates, training institutions, mental health organisations (Menergy, Island of Men), and at private events and festivals (Confest, Renaissance).

After 15+ years in leadership positions in the corporate world, Guillaume’s focus is now in the relational arts (Authentic Relating, Circling, Non Violent Communication) and therapeutic modalities (counselling, Gestalt psychotherapy). He is the founder of The Relational Space where he supports others in their personal growth both through individual sessions and group facilitation, and the co-creator of Intentional Dinners, a space for human connections and a meal.

View Event →
Full Moon
May
2

Full Moon

No Class!

View Event →
Authentic Relating
Apr
18

Authentic Relating

What is Authentic Relating?

Authentic Relating is a practice - and a set of tools - that fosters deeper connection with others. It invites us to show up with presence, awareness, and skillful honesty in every aspect of life (romantic, friends, family, work etc). It overlaps with other relational practices like Non Violent Communication and Circling.

People practising Authentic Relating, even for the first time, usually report:

  • Greater self awareness and emotional clarity

  • Deeper sense of connection to self and to others

  • Clearer communication and more fluency in navigating conversations, including situations of conflicts and repairs

Who is this workshop for?

Anyone curious about personal growth, wanting more ease and connection in their interactions, interested in improving their relational skills, or wishing to gain a formal understanding of AR frameworks and mechanics.

No prior knowledge of Authentic Relating is required. You just need to: 

  • Have an interest in having fulfilling relationships with others, working on your emotional intelligence, or learning how to communicate more effectively

  • Come with an open and playful mind and the understanding that this is a space to experiment together with ways of relating that may be out of the usual (i.e. expect playfulness and quirkiness)

No need to commit and come to all Fundamentals of Authentic Relating series as sessions are independent from each other.

More about what to expect…

Fundamentals of Authentic Relating (AR) is a workshop series (3rd Saturday of each month between February and June 2026) to learn and practice Authentic Relating. It’s for people who want to bring more awareness, honesty, and connection into their relationships. Sessions are themed and we’ll begin by exploring how to notice what is happening inside (Feb), followed by listening more deeply (Mar), developing curiosity (Apr), expressing oneself with clarity and courage (May), and navigating boundaries and conflict with care (June).

In February we are exploring ‘Noticing’:

  • Slow down to increase our awareness of the present moment

  • Track the wholeness of our experience through sensations, emotions, and thoughts

  • Be more mindful of where our attention goes and where aliveness leads us

  • The extent to which we can park our judgements and welcome what is

  • Aware presence as a relational gift

The workshop is mostly experiential. You can expect a mix of structured activities in pairs or small groups (55%), facilitated reflection time (30%) and teachings (15%).

After the workshop you will be emailed session notes (a summary of teachings, prompts for self reflection, suggestions for integration in daily life etc.)

We aim to foster a sense of connection, insight, and fun in/between participants.

About the Fundamentals of Authentic Relating Series

During this five part series, we’ll explore a different theme each month. Even if connected, each workshop is a stand alone experience, so come for one, come for some, or come for all!

  • Noticing: mindful presence, awareness, acceptance (21st February) book here

  • Listening and responding: listening to understand not fix, reflect back, share impacts (21st March) book here

  • Curiosity and assumptions: beginner mindset, checking out assumptions (18th April) book here

  • Self expression: owning our experience, sharing with vulnerability (16th May) book here

  • Contact with others: boundaries, conflicts, and repairs (20th June) book here

How much are the tickets?

We’re committed to accessibility and offer a payment scale for this event. Please choose the price that feels fair given your life circumstances and financial situation whilst honouring the time, training, and energy that go into creating this space:

$30: Discount

$45: Regular

$60: Pay-it-forward

Mysore Melbourne Annual and Full Term members are entitled to a 10% discount on all workshops and events.

Please contact us if money is a real barrier to attending and we will find a solution together.

About your facilitator

Guillaume has been training in Authentic Relating since 2020, and most recently with ART international (level 4 facilitation certification).

He facilitates online and in-person AR workshops for corporates, training institutions, mental health organisations (Menergy, Island of Men), and at private events and festivals (Confest, Renaissance).

After 15+ years in leadership positions in the corporate world, Guillaume’s focus is now in the relational arts (Authentic Relating, Circling, Non Violent Communication) and therapeutic modalities (counselling, Gestalt psychotherapy). He is the founder of The Relational Space where he supports others in their personal growth both through individual sessions and group facilitation, and the co-creator of Intentional Dinners, a space for human connections and a meal.

View Event →
New Moon
Apr
17

New Moon

No Class!

View Event →
Full Moon
Apr
2

Full Moon

No Class!

View Event →
Counted Primary Series
Mar
28

Counted Primary Series

Join us in person or online for a Counted Primary Series class. Some experience with Ashtanga yoga is advised.

View Event →
Authentic Relating
Mar
21

Authentic Relating

What is Authentic Relating?

Authentic Relating is a practice - and a set of tools - that fosters deeper connection with others. It invites us to show up with presence, awareness, and skillful honesty in every aspect of life (romantic, friends, family, work etc). It overlaps with other relational practices like Non Violent Communication and Circling.

People practising Authentic Relating, even for the first time, usually report:

  • Greater self awareness and emotional clarity

  • Deeper sense of connection to self and to others

  • Clearer communication and more fluency in navigating conversations, including situations of conflicts and repairs

Who is this workshop for?

Anyone curious about personal growth, wanting more ease and connection in their interactions, interested in improving their relational skills, or wishing to gain a formal understanding of AR frameworks and mechanics.

No prior knowledge of Authentic Relating is required. You just need to: 

  • Have an interest in having fulfilling relationships with others, working on your emotional intelligence, or learning how to communicate more effectively

  • Come with an open and playful mind and the understanding that this is a space to experiment together with ways of relating that may be out of the usual (i.e. expect playfulness and quirkiness)

No need to commit and come to all Fundamentals of Authentic Relating series as sessions are independent from each other.

More about what to expect…

Fundamentals of Authentic Relating (AR) is a workshop series (3rd Saturday of each month between February and June 2026) to learn and practice Authentic Relating. It’s for people who want to bring more awareness, honesty, and connection into their relationships. Sessions are themed and we’ll begin by exploring how to notice what is happening inside (Feb), followed by listening more deeply (Mar), developing curiosity (Apr), expressing oneself with clarity and courage (May), and navigating boundaries and conflict with care (June).

In February we are exploring ‘Noticing’:

  • Slow down to increase our awareness of the present moment

  • Track the wholeness of our experience through sensations, emotions, and thoughts

  • Be more mindful of where our attention goes and where aliveness leads us

  • The extent to which we can park our judgements and welcome what is

  • Aware presence as a relational gift

The workshop is mostly experiential. You can expect a mix of structured activities in pairs or small groups (55%), facilitated reflection time (30%) and teachings (15%).

After the workshop you will be emailed session notes (a summary of teachings, prompts for self reflection, suggestions for integration in daily life etc.)

We aim to foster a sense of connection, insight, and fun in/between participants.

About the Fundamentals of Authentic Relating Series

During this five part series, we’ll explore a different theme each month. Even if connected, each workshop is a stand alone experience, so come for one, come for some, or come for all!

  • Noticing: mindful presence, awareness, acceptance (21st February) book here

  • Listening and responding: listening to understand not fix, reflect back, share impacts (21st March) book here

  • Curiosity and assumptions: beginner mindset, checking out assumptions (18th April) book here

  • Self expression: owning our experience, sharing with vulnerability (16th May) book here

  • Contact with others: boundaries, conflicts, and repairs (20th June) book here

How much are the tickets?

We’re committed to accessibility and offer a payment scale for this event. Please choose the price that feels fair given your life circumstances and financial situation whilst honouring the time, training, and energy that go into creating this space:

$30: Discount

$45: Regular

$60: Pay-it-forward

Mysore Melbourne Annual and Full Term members are entitled to a 10% discount on all workshops and events.

Please contact us if money is a real barrier to attending and we will find a solution together.

About your facilitator

Guillaume has been training in Authentic Relating since 2020, and most recently with ART international (level 4 facilitation certification).

He facilitates online and in-person AR workshops for corporates, training institutions, mental health organisations (Menergy, Island of Men), and at private events and festivals (Confest, Renaissance).

After 15+ years in leadership positions in the corporate world, Guillaume’s focus is now in the relational arts (Authentic Relating, Circling, Non Violent Communication) and therapeutic modalities (counselling, Gestalt psychotherapy). He is the founder of The Relational Space where he supports others in their personal growth both through individual sessions and group facilitation, and the co-creator of Intentional Dinners, a space for human connections and a meal.

View Event →
New Moon
Mar
19

New Moon

No Class!

View Event →
Conference
Mar
14

Conference

What is Conference?

Conference is an opportunity to sit with the teacher, listen to talks on yoga, and pose questions that need more time and attention than is available during regular classes.

Sometimes we also chant Sanskrit mantras (entirely optional) and usually we have some tea or chai. :)

View Event →
Full Moon
Mar
3

Full Moon

No Class!

View Event →
Counted Primary Series Class
Feb
28

Counted Primary Series Class

Join us in person or online for a Counted Primary Series class. Some experience with Ashtanga yoga is advised.

View Event →
Authentic Relating
Feb
21

Authentic Relating

What is Authentic Relating?

Authentic Relating is a practice - and a set of tools - that fosters deeper connection with others. It invites us to show up with presence, awareness, and skillful honesty in every aspect of life (romantic, friends, family, work etc). It overlaps with other relational practices like Non Violent Communication and Circling.

People practising Authentic Relating, even for the first time, usually report:

  • Greater self awareness and emotional clarity

  • Deeper sense of connection to self and to others

  • Clearer communication and more fluency in navigating conversations, including situations of conflicts and repairs

Who is this workshop for?

Anyone curious about personal growth, wanting more ease and connection in their interactions, interested in improving their relational skills, or wishing to gain a formal understanding of AR frameworks and mechanics.

No prior knowledge of Authentic Relating is required. You just need to: 

  • Have an interest in having fulfilling relationships with others, working on your emotional intelligence, or learning how to communicate more effectively

  • Come with an open and playful mind and the understanding that this is a space to experiment together with ways of relating that may be out of the usual (i.e. expect playfulness and quirkiness)

No need to commit and come to all Fundamentals of Authentic Relating series as sessions are independent from each other.

More about what to expect…

Fundamentals of Authentic Relating (AR) is a workshop series (3rd Saturday of each month between February and June 2026) to learn and practice Authentic Relating. It’s for people who want to bring more awareness, honesty, and connection into their relationships. Sessions are themed and we’ll begin by exploring how to notice what is happening inside (Feb), followed by listening more deeply (Mar), developing curiosity (Apr), expressing oneself with clarity and courage (May), and navigating boundaries and conflict with care (June).

In February we are exploring ‘Noticing’:

  • Slow down to increase our awareness of the present moment

  • Track the wholeness of our experience through sensations, emotions, and thoughts

  • Be more mindful of where our attention goes and where aliveness leads us

  • The extent to which we can park our judgements and welcome what is

  • Aware presence as a relational gift

The workshop is mostly experiential. You can expect a mix of structured activities in pairs or small groups (55%), facilitated reflection time (30%) and teachings (15%).

After the workshop you will be emailed session notes (a summary of teachings, prompts for self reflection, suggestions for integration in daily life etc.)

We aim to foster a sense of connection, insight, and fun in/between participants.

About the Fundamentals of Authentic Relating Series

During this five part series, we’ll explore a different theme each month. Even if connected, each workshop is a stand alone experience, so come for one, come for some, or come for all!

  • Noticing: mindful presence, awareness, acceptance (21st February) book here

  • Listening and responding: listening to understand not fix, reflect back, share impacts (21st March) book here

  • Curiosity and assumptions: beginner mindset, checking out assumptions (18th April) book here

  • Self expression: owning our experience, sharing with vulnerability (16th May) book here

  • Contact with others: boundaries, conflicts, and repairs (20th June) book here

How much are the tickets?

We’re committed to accessibility and offer a payment scale for this event. Please choose the price that feels fair given your life circumstances and financial situation whilst honouring the time, training, and energy that go into creating this space:

$30: Discount

$45: Regular

$60: Pay-it-forward

Mysore Melbourne Annual and Full Term members are entitled to a 10% discount on all workshops and events.

Please contact us if money is a real barrier to attending and we will find a solution together.

About your facilitator

Guillaume has been training in Authentic Relating since 2020, and most recently with ART international (level 4 facilitation certification).

He facilitates online and in-person AR workshops for corporates, training institutions, mental health organisations (Menergy, Island of Men), and at private events and festivals (Confest, Renaissance).

After 15+ years in leadership positions in the corporate world, Guillaume’s focus is now in the relational arts (Authentic Relating, Circling, Non Violent Communication) and therapeutic modalities (counselling, Gestalt psychotherapy). He is the founder of The Relational Space where he supports others in their personal growth both through individual sessions and group facilitation, and the co-creator of Intentional Dinners, a space for human connections and a meal.

View Event →
New Moon
Feb
17

New Moon

No Class!

View Event →
Full Moon
Feb
2

Full Moon

No Class!

View Event →
First Counted Primary Series Of The Year
Jan
31

First Counted Primary Series Of The Year

Join us in person or online for our first Counted Primary Series class of the year! Stay for some simple pranayama practice, chanting Sanskrit mantras, chai and community hang time.

View Event →
New Moon
Jan
19

New Moon

No Class!

View Event →
Full Moon
Jan
3

Full Moon

No Class!

View Event →
New Moon
Dec
20

New Moon

No Class!

View Event →
Counted Primary Series Class
Dec
12

Counted Primary Series Class

Please join us as we finish Term 4 with a Counted Primary Series Class (both in-person and livestream attendance are possible). Counted Primary Series classes help students develop better rhythm, clarify practice details, and build community connection—they're also great fun! Some Ashtanga yoga experience is recommended.

View Event →
Full Moon
Dec
5

Full Moon

No Class!

View Event →
New Moon
Nov
20

New Moon

No Class!

View Event →
Conference
Nov
8

Conference

What is Conference?

Conference is an opportunity to sit with the teacher, listen to talks on yoga, and pose questions that need more time and attention than is available during regular classes.

Sometimes we also chant Sanskrit mantras (entirely optional) and usually we have some tea or chai. :)

View Event →
Full Moon
Nov
6

Full Moon

No Class!

View Event →
New Moon
Oct
21

New Moon

No Class!

View Event →
Beginners Course
Oct
15

Beginners Course


Our beginners courses offer a gentle introduction to Mysore Melbourne. Practice in class with us on Wednesdays and Saturdays for 4 weeks. Your session will last only 30-40 minutes.

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Full Moon
Oct
7

Full Moon

No Class!

View Event →
New Moon
Sept
22

New Moon

No Class!

View Event →
Ayurvedic Detox at Sukhavati, Bali
Sept
21
to 25 Sept

Ayurvedic Detox at Sukhavati, Bali


Nurture your body, deeply rest, address imbalances, and restore harmony using the ancient, healing wisdom of Ayurveda.

Join Amanda Ferris and friends at Sukhavati Wellness Retreat, Bali, where you will be softly carried through a personalised program of Ayurvedic care.

 

Our Venue

Tucked away in a serene Balinese village, Sukhavati Wellness Retreat is a premier, boutique retreat designed to support health transformation using the ancient wisdom of Ayurveda. The tranquil, natural setting is the perfect place to unwind, revitalise, heal, and form sustainable habits for lasting well-being.

Sukhavati’s Approach…

“Our unique approach is in making Ayurveda simple, practical and easily applicable for everyone. Whether you already love Ayurveda, or have yet to experience its benefits, we’re here to guide you. If you simply want to rest and relax in the ultimate luxury, or get the profound benefits of a deep cleanse, you will receive an comprehensive program tailored specifically to your needs by our world-class doctors. Everything at Sukhavati is flexible to what you most need, helping you achieve better health in a way that works for you.”

What Is Involved?

Ayurvedic treatments such as herbal therapies, massages, yoga, meditation, and mindful eating will help you cultivate a peaceful and balanced inner state. You may not have heard of many of the therapies offered at Sukhavati. You will find an excellent online guide right here.

 
 

About The Yoga

During the Ayurvedic Detox Retreat, Amanda Ferris will facilitate the yoga needs of individual participants. That might mean continuing with a regular Ashtanga Yoga practice, being introduced to yoga for the first time and receiving guidance on how to build a regular personal yoga practice, or practicing restful, restorative yoga.

Your requirements might vary from your usual life habits (and your usual yoga practice) whilst you are detoxing. Amanda is well-experienced with Sukhavati’s programs and will help you navigate your yoga practice during your stay.

 

A Typical Day at Sukhavati

6:00am Morning Walk

Through the local village

6:45am Morning Healthy Drink

In the Yoga Pavilion

7:00am Yoga

In the Yoga Pavilion

8:30am Breakfast

Served in the River Pavilion

10:45am Abhyanga & Shirodhara

In River Spa

12:00pm Optional Unguided Meditation

In the Yoga Pavilion

12:30pm Lunch

In the River Pavilion

2:00pm Facial

In room

4:00pm Cooking Class

In the Kitchen

6:15pm Mocktails

In the River Pavilion

6:30pm Dinner

In the River Pavilion

9:00pm Good Night


 

Booking Options

Luxury Villa - Single Occupant

  • USD$2445 + 15% Government taxes & Service Surcharge

Luxury Villa - Couple

  • USD$1965 per person + 15% Government taxes & Service Surcharge

Private Pool Villa - Single Occupant

  • USD$2845 + 15% Government taxes & Service Surcharge

Private Pool Villa - Couple

  • USD$2165 per person + 15% Government taxes & Service Surcharge

* Sukhavati is in high demand and the rooms will fill. Please make your booking before 21 July 2025 to guarantee your place.

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